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#30 Day 10 - Killer Upper Body | Michelle
30 Day #BelleChallenge 1.0
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26m
25 min strength and cardio all focused on upper body! Equipment: Hand Weights
Up Next in 30 Day #BelleChallenge 1.0
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#30 Day 11 - Barre Arm Slayer | Jill
This 20 min class with Jill is a total arm slayer. Equipment: Hand Weights
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#30 Day 12 - Full Body EMOM 1.0 | Jill
Work head to toe in this 30 min Full Body EMOM (every min on the min) with Jill! Equipment: Hand Weights
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#30 Day 13 - Extreme Core | Kristi
30 min extreme core with Kristi. Equipment: Hand Weights, sliders
