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#30 Day 12 - Full Body EMOM 1.0 | Jill
30 Day #BelleChallenge 1.0
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32m
Work head to toe in this 30 min Full Body EMOM (every min on the min) with Jill! Equipment: Hand Weights
Up Next in 30 Day #BelleChallenge 1.0
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#30 Day 13 - Extreme Core | Kristi
30 min extreme core with Kristi. Equipment: Hand Weights, sliders
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#30 Day 14 - Strength & Stretch 2.0 |...
25 min stretch & strength class with Jill. Equipment: Strap/Booty Band
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#30 Day 15 - Signature Barre Fat Burn...
We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Hand Weights