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Pregnancy and post pregnancy safe cardio! Equipment: None
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T2 Power Pliés | Alexandra
Do this 15 min power plié session alone or add it on to another workout! Equipment: hand weights (optional)
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T3 Low Impact Cardio Booster | Alexandra
15 min low impact (no jumping) cardio. Try alone or add this onto another fav class! Equipment: Optional Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 12 - Bodyweight Blast | Michelle
Day 12 of our #bellechallenge! Your bodyweight will create the burn in this 30 min class. Equipment: None
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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