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No Cardio

No Cardio

Sweat Factor: Absolutely no cardio in these classes - just strength exercises

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No Cardio
  • Classic Belle Arms | Lisa
    26:39
    Classic Belle Arms | Lisa

    Classic Belle Arms | Lisa

    Equipment: hand weights, resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Ballet Legs & Core | Jill
    34:55
    Ballet Legs & Core | Jill

    Ballet Legs & Core | Jill

    Equipment: hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Table Top Booster | Marinna
    19:34
    Table Top Booster | Marinna

    Table Top Booster | Marinna

    Equipment: squishy ball
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • EMOM Ass & Abs Strength | Jill
    34:52
    EMOM Ass & Abs Strength | Jill

    EMOM Ass & Abs Strength | Jill

    Equipment: hand weights, squishy ball
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Total Body Barre Burn | Jill
    32:59
    Total Body Barre Burn | Jill

    Total Body Barre Burn | Jill

    Equipment: resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 Core Rehab 2.0 | Alex
    15:14
    T4 Core Rehab 2.0 | Alex

    T4 Core Rehab 2.0 | Alex

    Equipment: hand weights, squishy ball
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Ab Circuit Booster | Marinna
    15:57
    Ab Circuit Booster | Marinna

    Ab Circuit Booster | Marinna

    Equipment: none
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • EMOM Ass & Abs Strength | Jill
    31:22
    EMOM Ass & Abs Strength | Jill

    EMOM Ass & Abs Strength | Jill

    Equipment: squishy ball, resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Strength | Marinna
    43:26
    Strength | Marinna

    Strength | Marinna

    Equipment: hand weights, resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Strength | Marinna
    44:34
    Strength | Marinna

    Strength | Marinna

    Want the full challenge? Purchase here: https://www.thebellebod.com/products/30-day-challenge-3-0
    Equipment: sliders, hand weights, squishy ball
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Full Body Barre Strength | Jill
    42:02
    Full Body Barre Strength | Jill

    Full Body Barre Strength | Jill

    Want the full challenge? Purchase here: https://www.thebellebod.com/products/30-day-challenge-3-0
    Equipment: hand weights, resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 Full Body Strength (AAA) | Alex
    32:40
    T4 Full Body Strength (AAA) | Alex

    T4 Full Body Strength (AAA) | Alex

    Want the full challenge? Purchase here: https://www.thebellebod.com/products/30-day-challenge-3-0
    Equipment: slider, hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Lower Body Burn | Michelle
    20:02
    Lower Body Burn | Michelle

    Lower Body Burn | Michelle

    Equipment: hand weights, resistance band, sliders
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Barre Strength | Jill
    29:52
    Barre Strength | Jill

    Barre Strength | Jill

    Equipment: hand weights
    Sweat Factor: 💧 No Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Full Body Barre | Jill
    30:06
    Full Body Barre | Jill

    Full Body Barre | Jill

    Equipment: hand weights
    Sweat Factor: 💧 No Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 Hamstring Hit | Alex
    26:13
    T4 Hamstring Hit | Alex

    T4 Hamstring Hit | Alex

    Equipment: hand weights, resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Ballet Arms & Abs | Marinna
    30:54
    Ballet Arms & Abs | Marinna

    Ballet Arms & Abs | Marinna

    Equipment: hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 Ballet Bridge Booster | Alex
    16:59
    T4 Ballet Bridge Booster | Alex

    T4 Ballet Bridge Booster | Alex

    Equipment: hand weights, resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 Core Rehab | Alex
    17:07
    T4 Core Rehab | Alex

    T4 Core Rehab | Alex

    Equipment: squishy ball
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • EMOM Ass & Abs Strength | Jill
    31:12
    EMOM Ass & Abs Strength | Jill

    EMOM Ass & Abs Strength | Jill

    Equipment: resistance band, squishy ball
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Barre & Bands | Jill
    32:38
    Barre & Bands | Jill

    Barre & Bands | Jill

    Equipment: resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Full Body Strength | Kristi
    32:16
    Full Body Strength | Kristi

    Full Body Strength | Kristi

    Equipment: hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Barre Legs | Jill
    28:16
    Barre Legs | Jill

    Barre Legs | Jill

    Equipment: squishy ball
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • POST NATAL: T4 Arm Blast (Full Body) | Alex
    19:36
    POST NATAL: T4 Arm Blast (Full Body) | Alex

    POST NATAL: T4 Arm Blast (Full Body) | Alex

    Equipment: hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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