No Cardio

No Cardio

Sweat Factor: Absolutely no cardio in these classes - just strength exercises

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No Cardio
  • T3 Ballet Bridge Booster | Alex

    Strength based lower body booster. Try this alone or add onto your fav class.
    Equipment: resistance band, optional hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 4 - Lower Body Burn | Jill

    Day 4 of our #bellechallenge! All about hitting that lower body with Jill. Equipment: Hand Weights, Resistance Band

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 20 - Barre Strength | Jill

    Day 20 of our #bellechallenge! Barre inspired strength with Jill. Equipment: Hand Weights, Squishy Ball

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 26 - Lower Body Burn | Alex

    Day 26 of our #bellechallenge! All lower body strength with Alex. Equipment: Hand Weights

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms & Abs | Marinna

    30 min of arms and abs focused strength. Equipment: Hand weights, resistance band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • T2 Lower Body Burn | Alex

    All pre and post natal safe lower body strength with Alex. Equipment: Hand Weights

    Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products

  • T2 Low Body Blast | Alexandra

    All about that low body in this pre and post natal safe class! Equipment:

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • T2 Barre Legs Burn | Alexandra

    Barre inspired leg burn with Alex! Equipment: Squishy Ball, Hand weights (optional)

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Barre & Floor | Jill

    All strength barre and floor work. No equipment

  • 60 Strength | Marinna

    Nothing but strength in this 60 min burner! Equipment: Hand Weights, resistance band, optional long band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Bodyweight Core EMOM | Jill

    Just your bodyweight in this core focused EMOM.