No Cardio

No Cardio

Sweat Factor: Absolutely no cardio in these classes - just strength exercises

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No Cardio
  • Lower Body Floor | Marinna

    Burn the lower body in this 30 min class with Marinna.
    Equipment: Hand weights, resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T3 Ballet Burner Booster | Alexandra

    15 min booster with Alex! This 15 min class works the legs and arms at the same time in an efficient ballet inspired strength combo. Try this booster alone or add onto another class fav. Equipment: Resistance Band, Hand Weights

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebe...

  • Total Body Dumbbell Burnout | Kristi

    Head to toe strength and cardio using just dumbbells!
    Equipment: Hand Weights
    Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • EMOM Ballet Booty | Jill

    EMOM (every minute on the minute) style class focused on ballet inspired exercises hitting the lower body.

    Equipment: Resistance Band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T3 Arm Blast Booster | Alexandra

    A quick booster working just the arms. Try this class alone or tack it onto another sweat session!
    Equipment: Hand Weights
    Sweat Factor: 💧No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • May 9 Sunday Service Strength | Marinna

    Our Signature Sunday Service class with Marinna! Today is a 60 min strength class. Drops Sunday May 9 at 12 PM EST
    Equipment: Hand weights, resistance band, optional 1 heavier weight
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • EMOM Full Body Ballet Blast | Jill

    No equipment needed in this full body EMOM strength class.
    Equipment: None
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Booty & Thigh Burner | kristi

    A strength based booster focusing on the lower body! Add this onto another class or try it alone.
    Equipment: Hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T3 Ballet Bridge Booster | Alex

    Strength based lower body booster. Try this alone or add onto your fav class.
    Equipment: resistance band, optional hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 4 - Lower Body Burn | Jill

    Day 4 of our #bellechallenge! All about hitting that lower body with Jill. Equipment: Hand Weights, Resistance Band

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 20 - Barre Strength | Jill

    Day 20 of our #bellechallenge! Barre inspired strength with Jill. Equipment: Hand Weights, Squishy Ball

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 26 - Lower Body Burn | Alex

    Day 26 of our #bellechallenge! All lower body strength with Alex. Equipment: Hand Weights

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms & Abs | Marinna

    30 min of arms and abs focused strength. Equipment: Hand weights, resistance band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • T2 Lower Body Burn | Alex

    All pre and post natal safe lower body strength with Alex. Equipment: Hand Weights

    Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products

  • T2 Low Body Blast | Alexandra

    All about that low body in this pre and post natal safe class! Equipment:

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • T2 Barre Legs Burn | Alexandra

    Barre inspired leg burn with Alex! Equipment: Squishy Ball, Hand weights (optional)

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Barre & Floor | Jill

    All strength barre and floor work. No equipment

  • 60 Strength | Marinna

    Nothing but strength in this 60 min burner! Equipment: Hand Weights, resistance band, optional long band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Bodyweight Core EMOM | Jill

    Just your bodyweight in this core focused EMOM.