No Cardio
Sweat Factor: Absolutely no cardio in these classes - just strength exercises
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T4 Booty & Core | Alex
Equipment: resistance band, squishy ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T4 Mum & Baby Class - Arms and Legs | Alex
A class to take with your little!
Equipment: hand weights, a baby and carrier (optional)
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Squishy Ball Strength | Kristi
Nothing but strength and a squishy ball!
Equipment: squishy ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
August 22 Sunday Service Strength | Marinna
Nothing but strength in this Sunday Service Strength class with Marinna! Sunday Service drops every Sunday morning.
Equipment: Hand weights, resistance band, squishy ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
August 15 Sunday Service Strength & Stretch | Marinna
Slow it down, but still get a great burn in this Sunday Service Strength & Stretch with Marinna! Sunday Service drops every Sunday morning.
Equipment: Hand weights (optional)
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T3 Netflix Arms | Alex
Nothing but arms in this 30 min strength class.
Equipment: Resistance Band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Upper Body Sizzler | Kristi
Equipment: hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Total Body Barre Burn | Jill
Equipment: hand weights, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Upper Body & Core | Michelle
Equipment: hand weights, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
EMOM Core on the Floor 2.0 | Jill
Equipment: squishy ball, hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Full Body Strength | Michelle
Equipment: Hand Weights, Resistance Band, Sliders
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Upper Body Strength EMOM | Marinna
Equipment: hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T3 Full Body Ballet Strength | Alex
Equipment: hand weights, sliders
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Express Ass & Abs | Jordan
Equipment: sliders, squishy ball, hand weights, weighted ball (optional)
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Full Body Barre Strength | Kristi
Equipment: hand weights, squishy ball, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Booty Burn & Slide | Michelle
Equipment: hand weights, sliders, squishy ball, resistance band,
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Arms & Abs | Marinna
Equipment: hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Full Body & Core Strength | Jordan
30 min full body strength class with a little extra focus on the core.
Equipment: Hand Weights, Sliders, Weighted Ball (optional)
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Lower Body Strength | Michelle
30 min of targeted low body work with Michelle.
Equipment: Hand Weights, Resistance Band, Squishy Ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Arms, Ass & Abs Strength | Jill
The name says it all for this 30 min strength class with Jill.
Equipment: Hand Weights, Resistance Band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Full Body Strength Blast | Kristi
Head to toe strength with Kristi!
Equipment: Hand Weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T3 Low Body Band Burner | Alex
Nothing but the booty band and lower body with Alex!
Equipment: Resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Arms & Abs | Jordan
Work the upper body with Jordan!
Equipment: hand weights, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Full Body Strength Circuit | Marinna
30 min full body strength workout with Marinna!
Equipment: hand weights (or 1 heavier weight 5-15 lbs), resistance band, squishy ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com