No Cardio

No Cardio

Sweat Factor: Absolutely no cardio in these classes - just strength exercises

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No Cardio
  • Stretch & Core | Jill

    Equipment: squishy ball
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Lower Body Barre Burn | Jill

    Equipment: none
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Extreme Core | Kristi

    Equipment: hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Barre Booty | Jill

    Equipment: resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 Full Body Strength | Alex

    Equipment: hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms, Ass & Abs Strength | Marinna

    Equipment: hand weights, resistance band, squishy ball, sliders
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • EMOM Booty Builder 3.0 | Jill

    Exercises change every minute on the minute in this EMOM style class hitting the lower body!
    Equipment: hand weights, resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • EMOM Booty Builder 2.0 | Jill

    Exercises change every minute on the minute in this EMOM style class hitting the lower body!
    Equipment: resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Restore & Refresh | Marinna

    Equipment: none
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • EMOM Booty Builder | Jill

    Exercises change every minute on the minute in this EMOM style class hitting the lower body!
    Equipment: resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 Sideline Slayer | Alex

    Equipment: resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Jan 2 Sunday Service - Strength | Marinna

    Equipment: hand weights, resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Holiday Strength | Alex

    Equipment: hand weights, sliders
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms, Ass & Abs Strength 2.0 | Jill

    Equipment: hand weights, resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Dec 19 Sunday Service - Low Body Strength | Marinna

    Equipment: hand weights, sliders, resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms & Legs 2.0 | Alex

    Equipment: hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms, Ass & Abs Strength | Jill

    Equipment: hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 Slider Slayer | Alex

    Hit just the lower body/legs (no core) in this slider class!
    Equipment: sliders, step (optional)
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com"

  • Total Body Barre Burnout | Jill

    Equipment: hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 Obliques & Booty | Alex

    Equipment: hand weights, resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 Lunge Arm Combo Sequence | Alex

    Equipment: hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 Lower Body Sequence | Alex

    Equipment: resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Oct 31 Sunday Service - Low Impact Legs & Stretch | Marinna

    Equipment: None
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Barre Strength | Jill

    Barre strength sequences using light weight for a total body toning class.
    Equipment: hand weights, squishy ball
    Sweat Factor: 💧No Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com