Up Next in No Cardio

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  29:36

  X-TREME Arms & Abs | Natalie

  X-TREME Arms & Abs | Natalie

  Equipment: Squishy ball, heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  46:25

  AAA Strength | Ruby

  AAA Strength | Ruby

  Equipment: hand weights (1-5 lbs), resistance band, ankle weights (optional)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  37:42

  X-TREME Lunges | Maddie

  X-TREME Lunges | Maddie

  Equipment: heavy weights (5-10 lbs), step (optional)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com