Up Next in No Cardio

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  35:48

  Ballet Barre Strength | Alex

  Ballet Barre Strength | Alex

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  36:15

  Mom & Baby Strength | Maddie

  Mom & Baby Strength | Maddie

  Equipment: hand weights (1-5 lbs), resistance band
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  23:30

  Lower Body Strength | Alex

  Lower Body Strength | Alex

  Equipment: hand weights (1-5 lbs), resistance band
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com