A 30 min workout focusing on only the lower body. No cardio!
Equipment: Squishy Ball
Sweat Factor: 💧 No cardio
To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banff
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Extreme Core Booster | Jill
15 min of core with Jill! Add this booster onto another class or try it on its own. Equipment: Hand Weights
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T3 Strength | Alexandra
Nothing but strength in this 60 min burner. Equipment: hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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