Up Next in No Cardio

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  31:38

  Total Body Tone | Jill

  Total Body Tone | Jill

  Equipment: hand weights (1-5 lbs), squishy ball,
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  25:40

  Arm Blast | Maddie

  Arm Blast | Maddie

  Equipment: hand weights (1-5 lbs), heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  35:08

  Prenatal Arms & Legs | Maddie

  Prenatal Arms & Legs | Maddie

  Equipment: hand weights (1-5 lbs), ankle weights (optional), squishy ball
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com