Up Next in No Cardio

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  19:18

  Core Booster | Lisa

  Core Booster | Lisa

  Equipment: squishy ball
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  23:40

  DAY 11 - Weighted Glutes | Alex

  DAY 11 - Weighted Glutes | Alex

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  40:19

  DAY 8 - X-TREME Strength | Maddie

  DAY 8 - X-TREME Strength | Maddie

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com