Up Next in No Cardio

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  30:40

  Arms & Abs | Jill

  Arms & Abs | Jill

  Equipment: hand weights (1-3 lbs), squishy ball
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  31:50

  Full Body Strength | Maddie

  Full Body Strength | Maddie

  Equipment: hand weights (1-3 lbs), resistance band, sliders, ankle weights
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  29:47

  Signature Barre Strength | Jill

  Signature Barre Strength | Jill

  Equipment: hand weights, sliders (optional)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com