Up Next in No Cardio

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  28:26

  EMOM Booty Band | Jill

  EMOM Booty Band | Jill

  Equipment: resistance band
  Sweat Factor: No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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  38:57

  X-treme Strength | Maddie

  X-treme Strength | Maddie

  Equipment: heavy weights (5-15 lbs, Maddie is using 8 lbs)
  Sweat Factor: No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  30:55

  Part 1 - Arms, Ass & Abs | Alex

  Part 1 - Arms, Ass & Abs | Alex

  Equipment: hand weights, squishy ball, resistance band
  Sweat Factor: No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com