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Full Body Strength Circuit | Marinna

No Cardio

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  • Full Body Blast | Kristi

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
    Equipment: hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute...

  • Lower Body Strength | Alex

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
    Equipment: hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute...

  • Upper Body Strength | Marinna

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
    Equipment: resistance band, hand weights
    Sweat Factor: 💧 No cardio
    Need E...

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