Up Next in No Cardio

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  28:45

  Full Body Strength | Maddie

  Full Body Strength | Maddie

  Equipment: sliders, hand weights (1-5 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  30:56

  Upper Body Barre Strength | Alex

  Upper Body Barre Strength | Alex

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  31:06

  Bodyweight Lowbody Strength | Lisa

  Bodyweight Lowbody Strength | Lisa

  Equipment: none
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com