Up Next in No Cardio

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  26:33

  Arms, Legs & Stretch | Alex

  Arms, Legs & Stretch | Alex

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  40:27

  X-TREME Strength | Maddie

  X-TREME Strength | Maddie

  Equipment: Heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  58:06

  Barre Strength | Ruby

  Barre Strength | Ruby

  Equipment: hand weights (1-5 lbs), resistance band
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com