Up Next in No Cardio

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  35:25

  Day 8 - AAA Strength | Lisa

  Day 8 - AAA Strength | Lisa

  Equipment: resistance band
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  26:40

  Day 4 - AAA Strength | Alex

  Day 4 - AAA Strength | Alex

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  41:34

  Day 2 - X-TREME Strength | Maddie

  Day 2 - X-TREME Strength | Maddie

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com