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Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

Week 1 MON - Core Strength | Lisa

No Cardio

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  • Core Strength | Lisa

    Equipment: hand weights (1-3 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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    Equipment: hand weights (1-3 lbs), squishy ball
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