Up Next in No Cardio

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  43:23

  X-treme Strength | Maddie

  X-treme Strength | Maddie

  Equipment: heavy weights (5-15 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  31:50

  Arms & Abs EMOM | Jill

  Arms & Abs EMOM | Jill

  Equipment: resistance band
  Sweat Factor: No cardio
  Sweat Factor: 💧 Slight Cardio
  Sweat Factor: 💧💧 Medium Cardio
  Sweat Factor: 💧💧💧 Maximum Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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  26:54

  Full Body X-treme | Alex

  Full Body X-treme | Alex

  Equipment: Heavy Weights (5-15 lbs, Alex is using 8 lbs)
  Sweat Factor: No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com