Up Next in No Cardio

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  46:51

  X-TREME Strength Circuit | Danielle

  X-TREME Strength Circuit | Danielle

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  29:26

  Bodyweight Arms & Abs | Lisa

  Bodyweight Arms & Abs | Lisa

  Equipment: none
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  22:07

  Lower Body Strength | Alex

  Lower Body Strength | Alex

  Equipment: hand weights (1-5 lbs), resistance band
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com