Up Next in No Cardio

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  31:50

  Full Body Strength | Maddie

  Full Body Strength | Maddie

  Equipment: hand weights (1-3 lbs), resistance band, sliders, ankle weights
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  29:47

  Signature Barre Strength | Jill

  Signature Barre Strength | Jill

  Equipment: hand weights, sliders (optional)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  30:22

  Week 4 FRI - Banded Booty | Lisa

  Week 4 FRI - Banded Booty | Lisa

  Welcome to the Booty by Belle 28-day fitness challenge!
  Equipment: resistance band, step (optional)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com