Up Next in No Cardio

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  28:28

  AAA Strength | Alex

  AAA Strength | Alex

  Equipment: ankle weights, hand weights
  Sweat Factor: No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  31:06

  Christm-ASS & Arms | Lisa

  Christm-ASS & Arms | Lisa

  Equipment: hand weights, resistance band, sliders
  Sweat Factor: No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  47:39

  Signature Ass & Abs Strength | Kristi

  Signature Ass & Abs Strength | Kristi

  Want the full challenge? Purchase here: https://www.thebellebod.com/products/30-day-challenge-3-0
  Equipment: resistance band, sliders, hand weights, squishy ball
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com