Up Next in No Cardio

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  25:44

  T1 SUNSHINE Upper Body & Core | Alex

  T1 SUNSHINE Upper Body & Core | Alex

  Work the upper body and core in this standing strength class.
  Equipment: Hand Weights
  Sweat Factor: 💧 No cardio
  To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banff

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonli...

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  25:52

  T1 SUNSHINE Lower Body Burn | Alex

  T1 SUNSHINE Lower Body Burn | Alex

  A 30 min workout focusing on only the lower body. No cardio!
  Equipment: Squishy Ball
  Sweat Factor: 💧 No cardio
  To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banff

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonlin...

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  28:13

  T2 Booty Burn | Alexandra

  T2 Booty Burn | Alexandra

  All about the low body in this prenatal safe class. Equipment: Resistance Band, Sliders, Optional Hand Weights

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com