NEW RELEASES
Our newest workouts added to the library. We release 4 NEW classes every single week! Find the weekly suggested schedule on instagram @barrebellestudios
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AAA Strength | Alex
Equipment: hand weights (1-5 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
On the Floor Strength | Maddie
Equipment: resistance band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Soft Flow Yoga | Lisa
Equipment: none
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
4 seasonsThe Cycle Sync Series
4 seasons
Introducing "The Cycle Sync Series" – a Barre Belle Online program curated to support you through each phase of your menstrual cycle. Workouts are tailored to the 4 stages of your cycle and designed to harmonize with the ebb and flow of hormonal changes. Hormones can influence energy, mood, appet...
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X-TREME EMOM | Alex
Equipment: heavy weights
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre | Maddie
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Express Signature Barre | Ruby
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Ass & Abs | Jenna
Equipment: hand weights (1-5 lbs), ankle weights (1-3 lbs)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Core Booster | Jill
Equipment: squishy ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
AAA Strength | Alex
Alex's top: (Use code BELLE10 - https://bareactivewear.com/collections/new-releases/products/explorer-tank?ref=nh0vmayhui&variant=44003871916257 )
Equipment: hand weights (1-5 lbs), resistance band, squishy ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonli... -
Signature Ass & Abs | Jenna
Equipment: hand weights (1-5 lbs), ankle weights (1-3 lbs)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com" -
Signature Barre | Ruby
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Stress & Anxiety Breathwork | Shannon
Healing Breathwork for Reducing Stress and Anxiety: This session is focused on moving through stress and anxiety you may carry. Moving inwards to let go, release or move through it differently, leaving you feeling calmer, more relaxed and less stressed and anxious.
Playlist: https://open.spotif... -
WATCH FIRST Intro to Breathwork | Shannon
Everything you need to know about getting started with the breathwork including the set-up, the technique, what to expect, and post breathwork care.
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AAA Strength | Alex
Equipment: hand weights (1-5 lbs), resistance band, squishy ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre | Ruby
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Inner Thighs & Tris | Maddie
Equipment: hand weights (1-5 lbs), ankle weights (1-3 lbs), squishy ball, sliders
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre X | Jenna
Equipment: weighted ball (5-10 lbs)/hand weights (1-5 lbs), resistance band
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
EMOM Total Body Tone | Jill
Equipment: Resistance band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Express Signature Barre | Jenna
Equipment: hand weights (1-5 lbs)
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
AAA | Ruby
Equipment: hand weights (1-5 lbs), resistance band, sliders
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Full Body Blast | Danielle
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Feel Good Yoga Flow | Krysta
Feel tight or sore? Give this slow gentle flow a try. Grab a bolster, blocks or pillows for a supported heart opener, low lunge then into pigeon to open your hips and twist into relaxation.
Equipment: bolster/pillow, mat
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barre... -
Ballet Barre Strength | Alex
Equipment: hand weights (1-5 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
