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Cardio Queen | Kristi
Blast through 9 min of cardio with Kristi. No equipment needed.
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#30 Day 6 - Bodyweight Blast | Michelle
No equipment in this 20 min bodyweight blast with Michelle. 1 min exercises.
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Amp Up Cardio | Michelle
Get sweaty in only 15 min with 4 ways to hit cardio. No equipment needed.
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Best of Barre | Kristi
The best barre exercises in 30 min with Kristi! Equipment: Hand Weights
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#30 Day 5 - Barre to the Max | Kristi
30 min of barre to the max with strength and cardio. Equipment: Hand Weights
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Best of Barre Cardio & Strength | Jill
The best of barre cardio and strength exercises in 20 min. Equipment: Hand Weights
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#30 Day 16 - Ass & Abs 1.0 | Alexandra
30 Min Signature Ass & Abs with Alexandra. Equipment: Sliders, Smash Balls
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#30 Day 29 - Ass & Abs 2.0 | Alexandra
30 Min Signature Ass & Abs with Alexandra. Equipment: 2 Sliders
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Ballet Legs | Jill
Focus on the lower body with this 15 min Ballet inspired legs class. Equipment: Booty Band
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#30 Day 23 - Extreme Arms | Alexandra
30 min focusing on arms with Alexandra. Equipment: Hand Weights
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Express Upper Body | Jenny
11 min express upper body focus with Jenny. Equipment: Hand weights, booty band
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Full Body Blast | Jill
15 min full body blast with Jill. Great for beginners! Equipment: Hand Weights
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Hardcore Floor | Michelle
11 min only! Hardcore on the Floor. Equipment: 2 sliders, Hand weights
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Express Core | Jenny
Only 5 minute core burner with Jenny. No equipment needed
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Fired Up Core | Michelle
Focus on your core and abs in this 20 min burner with Michelle. Equipment: hand weights, booty band
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Core & Booty Burn | Michelle
20 min core and cardio strength burn with Michelle. Equipment: Booty Band
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Express Booty | Jill
15 min of strength exercises focusing on the glutes & booty! Equipment: Booty band
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#30 Day 11 - Barre Arm Slayer | Jill
This 20 min class with Jill is a total arm slayer. Equipment: Hand Weights
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#30 Day 20 - Ballet Legs | Alexandra
30 min class focusing on ballet inspired movement targeting the lower body. Equipment: Booty Band
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Arms & Abs | Alexandra
30 min scorcher focusing on Arms & Abs with Alexandra! Equipment: Hand Weights, Squishy Ball
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Express Stretch | Alexandra
Use this express 8 min stretch before or after your workout for a little extra warmup and cool down. No equipment needed.