Only 13 minutes of strength and cardio for a full body workout! Equipment: Hand Weights

30 min, every minute on the minute with Kristi. Equipment: hand weights

This 30 min class hits the entire body. All you need is for Equipment: Hand Weights

15 min low impact cardio blast with Jill. Equipment: None

20 min strength using only sliders. Equipment: Sliders

No Cardio in this 30 min Low Body Burn strength class with Alexandra. Equipment: Booty Band

Full body cardio and strength workout every minute on the minute. No equipment needed.

30 min focus on arms and cardio with Michelle. Equipment: hand weights, booty band

30 min of cardio using a step with Libby. Equipment: Step

30 min barre fit with Libby. Equipment: Squishy Ball, Booty Band, Red band

20 min leg slayer with no equipment!

Quick cardio burst in only 8 min. No equipment needed.

Quick 8 min cardio burst with Kristi. No equipment needed.

30 min class focusing on cardio and glutes. Equipment: Squishy Ball.

30 min Barre Cardio and Core with Kristi. Equipment: Hand Weights

30 min Barre X with Kristi. Equipment: Hand Weights

30 min Barre X with Kristi. Equipment: Hand Weights, Booty Band

30 min strength with Kristi. Equipment: Hand Weights

30 minute every minute on the minute strength class with Jill. Equipment: Booty Band, Hand Weights

25 min strength and cardio all focused on upper body! Equipment: Hand Weights

25 min stretch & strength class with Jill. Equipment: Strap/Booty Band

Extreme HIIT with Kristi focusing on compound exercises and cardio in 20 min. Equipment: Hand Weights

30 minutes of every minute on the minute focusing on core & cardio. Equipment: None