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DAY 15 - X-TREME TABATA Strength & Cardio | Maddie

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  • DAY 1 - Signature Barre | Natalie

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • DAY 2 - Express Ass & Abs | Jenna

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: 💧 Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • DAY 3 - X-TREME Strength | Maddie

    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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