All about that core and upper body with Alex! This workout is prenatal safe. Equipment: Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Signature Barre X 2.0 | Kristi
This class is a true game changer with 60 minutes of high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment:...
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Strength & Cardio 4.0 | Kristi
Strength and cardio in this 60 min class fav! Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products -
T2 Booty Focused Strength & Cardio | ...
All about that booty with these strength and cardio exercises. Equipment: Hand weights, booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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