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Equipment: none
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Equipment: hand weights (1-5 lbs), squishy ball, resistance band
Sweat Factor: 💧💧 Medium Cardio
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Day 2 - X-TREME Strength | Maddie
Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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