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  51:37

  Arms & Abs | Ruby

  Arms & Abs | Ruby

  Equipment: hand weights (1-5 lbs), resistance band
  Sweat Factor: 💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  11:49

  Yoga for Neck & Shoulders | Krysta

  Yoga for Neck & Shoulders | Krysta

  Short upper body stretch. Tag onto your workout or try alone for whenever you need some upper body relief.

  Equipment: none
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  36:12

  Express Barre X | Jenna

  Express Barre X | Jenna

  Equipment: hand weights (1-5 lbs), step (optional)
  Sweat Factor: 💧💧💧 Maximum Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com