#30 Day 30 - Signature Barre X 1.0 | Michelle
NEW RELEASES
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59m
This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: sliders, booty band, hand weights, smash ball
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Signature Barre X 1.0 | Jenny
This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...
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#30 Day 21 - Extreme Core | Jill
30 min extreme core workout with Jill. No equipment
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Shoulder & Upper Body Shred | Kristi
20 min of upper body strength and cardio with a focus on shoulders. Equipment: Hand Weights
