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  30:53

  Barre Strength | Jenna

  Barre Strength | Jenna

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  28:18

  Heavy Belle Circuit | Lisa

  Heavy Belle Circuit | Lisa

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  31:51

  X-TREME Lower Body Strength | Jenna

  X-TREME Lower Body Strength | Jenna

  Equipment: resistance band, heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com