Strength Technique 101
NEW RELEASES
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11m
This video goes through the basic athletic and strength positions used in many of our classes.
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Welcome to the #bellefam we're thrilled you're here! At The Belle Bod you'll find female powered workouts blending the best of barre and HIIT. Sweat anywhere, anytime, and on any device! Download our app for the best experience by searching "The Belle Bod" in your preferred app store. PS Need Equ...
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