Strength and cardio at its best in this 60 minute workout! Equipment: booty band, hand weights
Up Next in NEW RELEASES
-
Barre Strength EMOM | Jill
Barre exercise intervals every 60 seconds with 10 seconds rest. Equipment needed: resistance band, hand weights
-
Signature Barre Fit 3.0 | Kristi
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
-
Signature Barre X 4.0 | Michelle
This class is a true game changer with 60 minutes of high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment:...
6 Comments