Join Jill for a 30 min full body strength class using the resistance band for upper body work!
Equipment: resistance band, squishy ball
Sweat Factor: 💧 No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T4 Mum & Baby Back Blast Booster | Alex
Grab your weights, and maybe your baby for this back focused burn!
Equipment: hand weights, baby carrier (optional)
Sweat Factor: 💧 No cardio
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Signature Barre Fit | Michelle
Our Barre Belle Signature Fit class is a full body workout using light weight/resistance equipment for strength. This class is a beginner/intermediate format and can be the BEST place to start because of the variation in aerobic training. With our Fit format we focus on interval training which in...
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Lower Body Express Barre X | Kristi
Our Signature Barre X class in a 30 min burner focusing on the lower body!
Equipment: resistance band, step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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