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  45:53

  Day 15 - X-TREME Strength & Cardio Ci...

  Day 15 - X-TREME Strength & Cardio Ci...

  Equipment: heavy weights (5-10 lbs), resistance band
  Sweat Factor: 💧💧💧 Maximum Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  25:21

  X-TREME EMOM Upper Body | Alex

  X-TREME EMOM Upper Body | Alex

  Equipment: heavy weights (5-10 lbs), squishy ball
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  32:44

  Express Barre Burn | Jenna

  Express Barre Burn | Jenna

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: 💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com