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  50:28

  DAY 10 - Glow & Flow | Montana

  DAY 10 - Glow & Flow | Montana

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: 💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  23:40

  DAY 11 - Weighted Glutes | Alex

  DAY 11 - Weighted Glutes | Alex

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  48:24

  DAY 12 - X-TREME | Maddie

  DAY 12 - X-TREME | Maddie

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com