Up Next in NEW RELEASES

• 

  49:48

  Birthday Burn | Danielle

  Birthday Burn | Danielle

  Equipment: hand weights, resistance band
  Sweat Factor: 💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  46:36

  Signature Arms, Ass & Abs | Lisa

  Signature Arms, Ass & Abs | Lisa

  Equipment: hand weights, resistance band
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  16:49

  Day 1 - Arm Strength | Lisa

  Day 1 - Arm Strength | Lisa

  Welcome to your 7-day restart! All you need is heavy weights (5-15 lbs) and 15 minutes a day for 7 days.
  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com