Everything you need to know to start the 30 Day #BelleChallenge - With our guided 30 day program you will sculpt every single muscle, elevate your mood and strengthen your mind and body as little as 30 min a day, experience the best of barre, HIIT (cardio), strength and stretch, and sweat to upbeat music with fun dance based at home workouts. Our expert instructors will guide you from Day 1 to 30. Sweat anytime, anywhere, on any device!
Optional Equipment you'll need: 2.5-3 lbs. hand weights,
a resistance band, sliders, and a squishy ball. Need Equipment? Or cute workout clothes? Shop here: https://shop.barrebelleonline.com/
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Arms & Abs | Marinna
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T2 Dance Legs | Alexandra
Prenatal safe Dance legs with Alexandra. Equipment Free
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EMOM Total Body Barre Strength | Jill
Every minute on the minute barre strength exercises. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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