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Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: resistance band, step (optional)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Week 3 MON - RIP Booty | Jill
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: ankle weights
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Week 3 WED - Booty Strength | Alex
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: hand weights, resistance band, squishy ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Week 3 FRI - X-treme Glute Strength |...
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: heavy weights (5-15 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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