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Equipment: ankle weights (1-2.5 lbs)
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Equipment: hand weights (1-5 lbs)
Sweat Factor: 💧💧💧 Maximum Cardio
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AAA | Alex
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: 💧 Slight Cardio
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DAY 9 - AAA Strength | Alex
Let's sweat that sh*t out! Welcome to your challenge - complete 15 classes in 30 days and get a $15 merch credit! Comment below videos to confirm completion.
Equipment: hand weights (1-5 lbs), squishy ball
Sweat Factor: No Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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