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Week 2 FRI - Arms & Abs Blast | Lisa

NEW RELEASES

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  • Week 1 WED - Arms & No Crunch Abs | Alex

    Welcome to your 21 Day Arms & Abs challenge!
    Equipment: hand weights, squishy ball
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Week 1 TUES - TABATA Arms | Maddie

    Welcome to your 21 Day Arms & Abs challenge!
    Equipment: weights (1-15 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Week 1 MON - Core Strength | Lisa

    Welcome to your 21 Day Arms & Abs challenge!
    Equipment: none
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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