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  30:04

  Lower Body HIIT | Michelle

  Lower Body HIIT | Michelle

  Equipment: resistance band, hand weights, squishy ball, sliders
  Sweat Factor: 💧💧💧 Maximum Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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  28:33

  T4 Sideline Slayer | Alex

  T4 Sideline Slayer | Alex

  Equipment: resistance band
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  47:02

  Jan 2 Sunday Service - Strength | Mar...

  Jan 2 Sunday Service - Strength | Mar...

  Equipment: hand weights, resistance band
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com