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T2 Focused Arm Burn | Alexandra
Nothing but arms with Alex! Equipment: Booty band, hand weights
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Strength & Cardio 3.0 | Kristi
Strength and cardio at its best in this 60 minute workout! Equipment: booty band, hand weights
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Barre Strength EMOM | Jill
Barre exercise intervals every 60 seconds with 10 seconds rest. Equipment needed: resistance band, hand weights
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