Michelle

Michelle

All of your fav classes with Michelle can be found here.

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Michelle
  • Upper Body & Cardio | Michelle

    A mix of upper body work and cardio. Equipment: hand weights, resistance band

  • Bodyweight HIIT & Stretch | Michelle

    A little cardio and cool down! No equipment

  • Signature Barre Fat Burn | Michelle

    We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: squishy ball, hand weights, resistance band

    Need Equipment? Or cute workout clothes? Shop here: ht...

  • Hardcore Floor | Michelle

    11 min only! Hardcore on the Floor. Equipment: 2 sliders, Hand weights

  • Signature Barre Fat Burn | Michelle

    Our signature Fat Burn Barre class! Equipment: hand weights, resistance band, squishy ball

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Express Core | Michelle

    Hit your core in under 20 min! Equipment: Hand Weights, Resistance Band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Signature Barre X with Step | Michelle

    Our signature Barre X class using the step in this full body, high intensity class. Equipment: step, hand weights, resistance band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • HIIT & Slide | Michelle

    Cardio and sliders - what could be better? Equipment: Sliders, Hand weights

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • #30 Day 10 - Killer Upper Body | Michelle

    25 min strength and cardio all focused on upper body! Equipment: Hand Weights

  • #30 Day 6 - Bodyweight Blast | Michelle

    No equipment in this 20 min bodyweight blast with Michelle. 1 min exercises.

  • Amp Up Cardio | Michelle

    Get sweaty in only 15 min with 4 ways to hit cardio. No equipment needed.