#30 Day 30 - Signature Barre X 1.0 | Michelle
Michelle
•
59m
This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: sliders, booty band, hand weights, smash ball
Up Next in Michelle
-
Express Barre 2.0 | Michelle
Our signature barre class in only 30 min! Equipment: hand weights, booty band, squishy ball
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
Signature Barre X 4.0 | Michelle
This class is a true game changer with 60 minutes of high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment:...
-
Barre X 3.0 | Michelle
Express X with Michelle! Equipment: sliders, hand weights, booty band, smash ball
