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Hit your core in under 20 min! Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Signature Barre X with Step | Michelle
Our signature Barre X class using the step in this full body, high intensity class. Equipment: step, hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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HIIT & Slide | Michelle
Cardio and sliders - what could be better? Equipment: Sliders, Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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#30 Day 10 - Killer Upper Body | Mich...
25 min strength and cardio all focused on upper body! Equipment: Hand Weights
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