Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipment: Hand Weights, Resistance Band, Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Mar 17 Signature Barre Fat Burn | Mic...
We take our signature barre class to the next level in this 60 min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: squishy ball, resistance band, hand weights
Need Equipment? Or cute workout clothes? Shop here: w...
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Holiday Edition Express X | Michelle
Happy Holidays! Enjoy our holiday themed Barre X class. Equipment: Step, hand weights, booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Signature Barre X | Michelle
Our signature Barre X class in 45 min! Equipment: Step (optional), booty band, hand weights
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