Up Next in 💧💧Medium Cardio

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  27:40

  Day 1 - Barre Foundations EMOM | Jill

  Day 1 - Barre Foundations EMOM | Jill

  Day 1 of our #bellechallenge! Jill takes you through Barre Foundations on Day 1 of our challenge. Equipment: Squishy Ball, Resistance Band, Hand Weights.
  Find the rest of the challenge here: https://www.barrebelleonline.com/belle-challenge-2-0

  Need Equipment? Or cute workout clothes? Shop here: ...

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  31:17

  Total Body Dumbbell Burnout | Kristi

  Total Body Dumbbell Burnout | Kristi

  Head to toe strength and cardio using just dumbbells!
  Equipment: Hand Weights
  Sweat Factor: 💧💧 Medium Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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  30:46

  Burn & Slide | Michelle

  Burn & Slide | Michelle

  A combination of cardio and strength in this full body 30 min burner!
  Equipment: sliders, hand weights
  Sweat Factor: 💧💧 Medium Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com